Life is good now, have goldfish crackers, will travel. It's easy to get in a hour walk, a morning workout and use nap time to squeeze in a quick video. Once school starts again, it is a whole new normal. My mission is to continue all of this summer fitness fun while working it into my crazy, scheduled school year reality.
Since I am being honest, I admit, I miss the rows of perfectly lined up equipment, the whirring sound of the stationary bikes and the random grunts of grown men who think the more noise they make while lifting the weights will produce bigger muscles. I have to get over it though...where do I go from here?
So, my new friend and workout researcher, Chris, led me to some videos worth checking out. Thanks to my talk to with Chris, I have managed to exercise my spending habits. If nothing else, I will be prepared. Hey, I have to leave behind the whirring and the grunting, so new tools are required...
Kettleball? Kettlebell......CHECK
Resistance Bands.....CHECK
hundreds of YouTube videos with and with questionable workout methods? CHECK and CHECK
One great resource he shared with me is Fitness Blender. Cool name, right?! Here are just a few of the many videos I will be trying out...
http://www.youtube.com/watch?v=nBFdBnIbZRo&noredirect=1
Anything called a "Booty Blast" is worth a go..
http://www.youtube.com/watch?v=Ux4tzO6Uaxk
No comments:
Post a Comment